Asupan Vitamin D dan Lamanya Paparan Matahari Terhadap Kecepatan Berjalan Lansia

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Published: May 15, 2023
Keywords:
vitamin D intake, sun exposure, walking speed, elderly

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Ratmawati -
Jurusan Gizi, Poltekkes Kemenkes Pangkalpinang, Pangkalpinang 33148, Kepulauan Bangka Belitung, Indonesia
Zenderi Wardani
Jurusan Gizi, Poltekkes Kemenkes Pangkalpinang, Pangkalpinang 33148, Kepulauan Bangka Belitung, Indonesia
Emilia -
Jurusan Gizi, Poltekkes Kemenkes Pangkalpinang, Pangkalpinang 33148, Kepulauan Bangka Belitung, Indonesia
Emilia -
Jurusan Gizi, Poltekkes Kemenkes Pangkalpinang, Pangkalpinang 33148, Kepulauan Bangka Belitung, Indonesia

Abstract

The incidence of sarcopenia continues to increase with age. The prevalence ranges from 5-13 percent in those aged 60-70 years and 11-50 percent in those aged >80 years. Decreased walking speed is one of the factors that can affect the status of weakness in the elderly. The purpose of the study was to analyze the intake of vitamin D and the duration of exposure to the sun with the walking speed of the elderly. The research design was cross sectional, at Panti Bhakti Kasih Siti Anna, Pangkalpinang City, 2020. The research sample was 22 of elderly. The results of the study stated that 68.2 percent of respondents were women with an average age of 80 years. The category of obesity (36.4%) and slow walking speed (95.5%) were the dominant results. The average daily intake of vitamin D in the elderly is 241.8 IU with 30 minutes of sun exposure. Statistical analysis stated that there was a relationship between vitamin D intake and duration of sun exposure with the walking speed of the elderly (p<0.05). The conclusion is that there is a relationship between vitamin D intake and duration of sun exposure with the walking speed of the elderly. Further research can be conducted regarding the relationship between diet and sarcopenia in the elderly age more than 85 years and the role of vitamin D intervention in osteosarcopenia.

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Asupan Vitamin D dan Lamanya Paparan Matahari Terhadap Kecepatan Berjalan Lansia. (2023). TEMU ILMIAH NASIONAL PERSAGI, 4, 201 – 210. https://www.tin.persagi.org/index.php/tin/article/view/56
Issue
Vol. 4 (2022): Prosiding TIN PERSAGI 2022
Section
KARYA PENELITIAN II: GIZI KOMUNITAS
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This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

How to Cite

Asupan Vitamin D dan Lamanya Paparan Matahari Terhadap Kecepatan Berjalan Lansia. (2023). TEMU ILMIAH NASIONAL PERSAGI, 4, 201 – 210. https://www.tin.persagi.org/index.php/tin/article/view/56

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